How to Remove SOS Only on iPhone: A Comprehensive Guide

How to Remove SOS Only on iPhone: A Comprehensive Guide


Have you ever encountered the frustrating “SOS Only” message on your iPhone? This issue can be a real nuisance, preventing you from making or receiving calls, sending messages, or accessing mobile data. But fear not, we’ve got you covered! In this comprehensive guide, we will explain what causes the “SOS Only” problem and provide you with step-by-step instructions on how to resolve it.

Understanding the “SOS Only” Issue

The “SOS Only” message typically appears on your iPhone when your device is unable to establish a connection with your network provider. This can be caused by various factors such as network signal issues, software glitches, or even hardware problems. It’s essential to identify the underlying cause to find an appropriate solution.

1. Check for Airplane Mode Activation

The first step in resolving the “SOS Only” problem is ensuring that Airplane Mode is not activated on your iPhone. Airplane Mode disables all wireless connections, including cellular data and phone calls. To check if Airplane Mode is turned on or off, simply swipe up from the bottom of your screen to access the Control Center and look for the Airplane Mode icon.

2. Restart Your iPhone

A simple yet effective troubleshooting step for many iPhone issues is to restart your device. Restarting helps in refreshing your device’s software and resolving minor glitches. Press and hold the power button, then slide the power off button when prompted. Wait for a few seconds and then turn your iPhone back on by pressing and holding the power button again.

3. Toggle Cellular Data Off and On

Sometimes, toggling the Cellular Data on your iPhone can help resolve the “SOS Only” problem. To do this, go to Settings, select Cellular, and toggle the Cellular Data switch off. Wait for a few seconds, then toggle it back on. This action forces your iPhone to reconnect with your network provider and can reset any temporary connection issues.

4. Check for Carrier Settings Updates

Carrier settings updates are released by your network provider to enhance network connectivity and performance. To ensure you have the latest settings installed, go to Settings, select General, and tap on About. If there are any available carrier settings updates, a prompt will appear, allowing you to download and install them.

5. Update iOS

Outdated iOS versions can sometimes cause network connectivity problems. To update your iOS, go to Settings, select General, and tap on Software Update. If there’s a new iOS version available, follow the on-screen instructions to download and install it. Updating your iOS can fix bugs and improve your device’s overall performance.

6. Reset Network Settings

If the above steps didn’t resolve the “SOS Only” problem, you can try resetting your network settings. This action will reset all your network-related preferences, including Wi-Fi passwords and cellular settings. To do this, go to Settings, select General, and tap on Reset. Then, choose “Reset Network Settings” and enter your device passcode when prompted.


Experiencing the “SOS Only” issue on your iPhone can be frustrating and disruptive to your daily activities. However, by following the steps outlined in this comprehensive guide, you should be able to resolve the problem and restore your cellular connectivity. Remember, if the issue persists after attempting all the troubleshooting steps, it may be necessary to contact your network provider or seek professional assistance. Stay connected!


1. What does “SOS Only” mean on an iPhone?

The “SOS Only” message on an iPhone indicates that the device is currently unable to connect to a cellular network and can only make emergency calls.

2. How can I troubleshoot and resolve the “SOS Only” issue on my iPhone?

There are several troubleshooting steps you can try to resolve the “SOS Only” issue on your iPhone, such as checking your network coverage, restarting your phone, resetting network settings, or contacting your mobile service provider.

3. Why am I getting the “SOS Only” message even when I have signal bars?

Sometimes, even if you have signal bars, your iPhone may still display the “SOS Only” message due to certain network or carrier issues. It could be caused by a temporary network outage, incompatible SIM card, or a problem with your mobile service provider.

4. Can a SIM card issue cause the “SOS Only” problem?

Yes, a faulty or incompatible SIM card can sometimes cause the “SOS Only” problem on your iPhone. Make sure your SIM card is properly inserted, not damaged, and compatible with your iPhone model.

5. Is it possible to fix the “SOS Only” issue without contacting my mobile service provider?

Yes, it is possible to fix the “SOS Only” issue without contacting your mobile service provider. You can try some troubleshooting steps mentioned earlier, such as restarting your phone, resetting network settings, or checking for any software updates.

6. Can a software update resolve the “SOS Only” problem on my iPhone?

Yes, updating your iPhone’s software to the latest version can sometimes resolve the “SOS Only” problem. Software updates often include bug fixes, improvements, and compatibility enhancements that can address cellular network connectivity issues.

7. Should I try removing and reinserting my SIM card to fix the “SOS Only” issue?

If you suspect that the “SOS Only” problem is related to the SIM card, you can try removing and reinserting the SIM card. Ensure that you turn off your iPhone before removing the SIM card and properly insert it back into the SIM tray.

8. Are there any third-party apps or tools that can help fix the “SOS Only” problem?

There are several third-party apps and tools available that claim to fix network connectivity issues, including the “SOS Only” problem. However, it is recommended to be cautious when using such apps and ensure they are reputable and trusted.

9. What should I do if none of the troubleshooting steps resolve the “SOS Only” problem?

If none of the troubleshooting steps mentioned earlier resolve the “SOS Only” problem on your iPhone, it is advisable to contact your mobile service provider. They can investigate and provide further assistance in resolving the network connectivity issue.

10. Can a hardware problem cause the “SOS Only” issue on my iPhone?

In some rare cases, a hardware problem such as a damaged antenna or faulty cellular module can cause the “SOS Only” issue on your iPhone. If you suspect a hardware problem, it is recommended to visit an authorized service center or contact Apple Support for further assistance.