How to Find Out Who Unfollowed You on Instagram: A Step-by-Step Guide

How to Find Out Who Unfollowed You on Instagram: A Step-by-Step Guide


Instagram is one of the most popular social media platforms, with millions of users worldwide. But have you ever wondered who unfollowed you on Instagram? It can be frustrating when you notice a drop in your follower count without knowing who unfollowed you. In this step-by-step guide, we will show you how to find out who unfollowed you on Instagram.

Step 1: Keep Track of Your Followers

The first step in finding out who unfollowed you on Instagram is to keep track of your followers. You can use various tools and apps that allow you to monitor your followers and detect any changes in your follower count. Some popular apps include “Followers Insight” and “Unfollow for Instagram.”

Step 2: Compare Your Follower List

Once you have a record of your followers, it’s time to compare your follower list. Start by taking a screenshot or note down the list of your current followers. Then, after a few days or weeks, check your follower list again and compare it with the previous one. Look for any names that are missing from the new list.

Step 3: Use Third-Party Apps

If comparing your follower list manually seems time-consuming, you can use third-party apps to make the process easier. Many apps are available that can help you track your followers and provide you with notifications whenever someone unfollows you. Some popular apps include “Followmeter” and “Instafollow.”

Step 4: Analyze Your Engagement

Another way to identify who unfollowed you on Instagram is by analyzing your engagement. If you notice a significant drop in likes, comments, or interactions on your posts, it could indicate that some of your followers have unfollowed you. By closely monitoring your engagement, you can narrow down the list of potential unfollowers.

Step 5: Check Direct Messages

Sometimes, people may unfollow you without you even noticing. They might continue to follow you, but they might mute your posts or stories. To identify such unfollowers, check your direct messages. If you notice that someone who used to engage with your posts no longer reacts or responds, it could be a sign that they no longer follow you.

Step 6: Make Use of Instagram Analytics

If you have a business or creator account on Instagram, you have access to Instagram Analytics. This powerful tool provides insights into your follower growth, engagement rate, and audience demographics. By analyzing this data, you can get a better understanding of who unfollowed you and when it happened.


Finding out who unfollowed you on Instagram can be both informative and beneficial. It allows you to understand your audience better, improve your content strategy, and potentially reconnect with those who chose to unfollow you. By following this step-by-step guide and utilizing the available tools and analytics, you can stay on top of your Instagram followers and maintain a thriving online presence. Remember, it’s not just about the numbers; it’s about building meaningful connections with your audience.


1. How can I find out who unfollowed me on Instagram?

To find out who unfollowed you on Instagram, you can use third-party apps or check the “Following” list manually.

2. Are there any apps or tools available to track unfollowers on Instagram?

Yes, there are several apps and tools such as “Followers Track for Instagram!” or “Followers Insight for Instagram” that can help you track unfollowers on Instagram.

3. How do these unfollower tracking apps work?

These apps usually require you to grant them access to your Instagram account. Once authorized, they analyze your followers list and compare it to your previous followers list to identify users who have unfollowed you.

4. Can I track unfollowers on Instagram without using any third-party apps?

Yes, you can manually check your “Following” list on Instagram to see if any users have unfollowed you. However, this method can be time-consuming, especially if you have a large number of followers.

5. Are these unfollower tracking apps safe to use?

While most of these apps are safe to use, it is important to be cautious when granting them access to your Instagram account. Make sure you choose reputable apps from trusted developers to minimize any potential risks.

6. Can I be notified when someone unfollows me on Instagram?

Yes, some unfollower tracking apps offer notification features that will alert you whenever someone unfollows you on Instagram.

7. Do these tracking apps only show the users who recently unfollowed me?

Most unfollower tracking apps can show both recent and historical data, allowing you to see a comprehensive list of users who have unfollowed you over a specific period of time.

8. What other features do these unfollower tracking apps offer?

Apart from tracking unfollowers, these apps may provide additional features like follower analytics, engagement metrics, ghost followers identification, and batch unfollowing options.

9. Can I re-follow users who have unfollowed me using these apps?

Some unfollower tracking apps offer the option to re-follow users directly from the app interface, making it convenient to reconnect with those who have previously unfollowed you.

10. Are there any limitations to using unfollower tracking apps?

Unfollower tracking apps may have limitations depending on the app developers and their algorithms. Some apps may have restrictions on the number of unfollowers you can track or require a premium subscription for accessing advanced features.